the Burger King Diet ~ (srsly!)

Burger King is not exactly famous for being "Health Food".... however, last time I was in there I read about their "Under 650 Calories" Menu. Check This out:

415 CALORIES
Ham, Egg & Cheese Croissanwich - 330 cal

Apple Fries w/ low fat caramel sauce - 70 cal

20 oz Coffee - 15 cal

420 CALORIES

Tendergrill Garden Salad - 230 cal

Light Italian Dressing - 120 cal

Apple Fries w/ low-fat caramel sauce

water - 0 cal

490 CALORIES

Whopper Jr. - 340 cal

Value-size Onion Rings - 150 cal

16 oz diet soft drink - 0 cal

615 CALORIES

9 pc. Chicken Fries w/ BBQ Dip - 420 cal

Side Salad, light Italian dressing & Croutons - 195 cal

16 oz diet soft drink

520 CALORIES

Original Chicken Sandwhich, NO MAYO - 420 cal

Side Salad & fat-free ranch dressing - 100 cal

16 oz diet soft drink - 0 cal

510 CALORIES

Tendergrill Chicken Sandwich NO MAYO - 410 cal

Side Salad & fat free ranch - 100 cal

16 oz diet soft drink - 0 cal